Andrew Lim, a regular teacher at Central Yoga School, reflects on the apprehensions and anxieties a newcomer to yoga often experiences, and how to begin the journey.
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Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
Andrew Lim, a regular teacher at Central Yoga School, reflects on the apprehensions and anxieties a newcomer to yoga often experiences, and how to begin the journey.
Read More