Timetable

Scheduled classes can be viewed and booked into here.

  
      Monday
      Tuesday
      Wednesday
      Thursday
      Friday
      Saturday
      Sunday
    
	6 - 8am 

	Level 2/3 
 (Self-practice) 

	6.30 - 8am 

	Level 2 

		James

	6:45 - 8am 

	Mixed 
 (Open/Level 1) 

	James

	6.30 - 8am 

	Level 2 

		Lorenzo

	6.30 - 7.30am 

	Level 2/3 
(Pranayama) 

		Lorenzo

	7.30 - 9am 

	Level 2 

		Lorenzo

	9 - 10.30am 

	Level 2 

		Jackie

	10 - 11.15am 

	Level 1 

		Lorenzo

	12.30 - 1.30pm 

	Level 1  (lunch) 

		James

	10.00 - 11.30am 

	Level 2 

		James

	12.30 - 1.30pm 

	Mixed (Open/L1, lunch) 

		James

	10.00 - 11.30am 

	Level 2 

		James

	9:15 - 10:15am 

	Mixed
 (Open/Level 1) 

	Lorenzo

	11:00am - 12:15pm 

	Introductory Course
 
	2nd Feb

	5.30 - 7pm 

	Level 2 

		James

	5 - 6pm 

	Open 

		Lorenzo

	6 - 7.30pm 

	Level 2 

		Jackie

	6 - 7.15pm 

	Level 1 

		James

	4.30 - 5.30pm 

	Open 

		Andrew

	11:00am - 12:15pm 

	Introductory Course
 
	1st Feb

	5 - 6:15pm 

	Mixed
 (Open/Level 1) 
 
	Jackie

	7.15 - 8.15pm 

	Open 

		James

	6.15 - 7.30pm 

	Level 1 

		Lorenzo

	6 - 8pm 

	Level 3 
 
		James

	5 - 6.15pm 

	Level 1/2 
 (Restorative) 

		Andrew

Timetable Key

    
    
    Yoga Timetable
    


     
        
                Category
                Introductory Course
                Open
                Mixed
                Level 1
                Level 2
                Level 3
            

        
                Duration
                75mins over two days, first weekend each month
                60 mins
                75 mins
                75 mins
                90 mins
                120 mins
            

                Experience Required (at entry)
                None
                None
                0-3 months
                3-12 months
                12+ months
                Invitation only
            

                Passes
                Introductory Course
                
                    Membership
Multiclass
Try Offer
New Student Offer
Single Class

                
                
                    Membership
Multiclass
Try Offer
New Student Offer
Single Class

                
                
                    Membership
Multiclass
New Student Offer
Single Class

                
                
                    Membership
Multiclass
New Student Offer
Single Class

                
                
                    Membership

                
            

                Approach
                Introduction
                Beginning / Regular
                Beginning / Regular
                Developing
                Committed
                Established
            

                Inversions
                Importance of inversions explained
                Basic inversions introduced - alternatives provided
                Basic inversions established - alternatives provided
                
                    Basic inversions consolidated - alternatives provided
                
                Regular inversions
                
                    Regular inversions with variations and longer holds
                
            

                What else?
                Introduction to Iyengar Yoga
                For new students, including Try Offer pass holders, and regulars
                Combined Open / Level 1 level class that may be attended by Try Offer pass holders 
                Developing students looking to establish a regular attendance routine

                 Committed regular students looking to be challenged 

                
            

                Need to know
                Start right at the beginning
                Catered for regular students as well as newer attendees
                Catered for regular students as well as newer attendees
                If moving up from Open and Mixed level check with teacher
                If moving up from Level 1 check with teacher
                Cannot be dropped into, check with James
            

    