Blog Posts

Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.

Posts tagged yoga tips

The importance of being regular in yoga practice

In the Yoga Sutras it is stated: ‘Long, uninterrupted, alert practice is the firm foundation for success in yoga’ (YS 1.14).

General YogaJames HasemerJune 28, 2019yoga tips

Are You Practising Yoga Or Bhoga?

There is a fine line between practising yoga, and its opposite, bhoga.

General YogaJames HasemerMay 28, 2019yoga tips