Jackie, a regular student and trainee teacher at the school, writes about how the use and understanding of metaphors helps with her learning and practice of yoga.
Read MoreWelcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
Jackie, a regular student and trainee teacher at the school, writes about how the use and understanding of metaphors helps with her learning and practice of yoga.
Read More