It takes dedication and discipline to establish a regular yoga practice. Understanding the concept of sraddha, mentioned in the Yoga Sutras and other classical yoga texts, can be useful as this path is cultivated.
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Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
It takes dedication and discipline to establish a regular yoga practice. Understanding the concept of sraddha, mentioned in the Yoga Sutras and other classical yoga texts, can be useful as this path is cultivated.
Read More