Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
While the days of Covid lockdowns are in the past, the benefits of online yoga classes continue. The following post is written by a regular student of the school, Gemma Davies, whose practice has flourished since attending classes online in 2020, and now having the option of attending either in-person or online since life has returned to normal post-pandemic.
Read MoreWith recent coronavirus restrictions enforced around the world, there has been a boom in the offering and attending of online yoga classes. This blog post discusses the pros and cons of online yoga classes, and how far it can replace attending real-life classes
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