Blog Posts
Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
Self-Practice, Pranayama, and Restorative Classes
Central Yoga School has added some new specialist classes to our 2025 timetable. This post is a joint contribution of the teachers of each class (with a perky introduction from Jackie!) to clarify why these sessions are offered, and what to expect.